Health & Medical Blog

Singapore ranked world’s healthiest country, UK fails to make top 20

Singapore has been named the world’s healthiest country, according to a list which ranks countries using data from the United Nations, the World Read more…

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Diet high in soluble fiber may prevent weight gain

Published in the American Journal of Physiology-Gastrointestinal and Liver Physiology, the study found mice fed a diet lacking soluble fiber experienced poor gut heath Read more…

Vitamin D improve exercise performance and lower risk of heart disease

Photo Credit: breakingmuscle.com Taking vitamin D supplements can improve exercise performance and lower the risk of heart disease, according to the findings of a Read more…

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What is the PH? What is ph level in urine?

What is the PH? pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of Read more…


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