Health & Medical Blog

30 Foods You Should Never Eat After Age 30


Photo: eat this

Photo: eat this

To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, the Eat This, Not That! research team dug into the science of aging and nutrition to uncover the foods that should never pass your lips after you’ve celebrated the big 3-0.

1. FLAVORED YOGURT   2. CANNED SOUP

3. POP-TARTS & BREAKFAST PASTRIES 4. SPECIAL K PROTEIN BARS

5. COLA ( Soft drinks)

6. OREOS

7. COCKTAILS & BEER

8 & 9. COCKTAILS & BEER

10 & 11. BAGELS & WHITE BREAD

12 & 13. DIET MOUNTAIN DEW & FRESCA

14. VEGGIE BURGERS

15. ICED COFFE

16. SUGAR FREE SNAKES

17. PRODUCE LOADED WITH PESTICIDE

18. MARGARINE

19. HEALTHY CHOICE PINEAPPLE CHICKEN

20. BACON

21. SKINNY COFFEE DRINKS

22. POP SECRET BUTTER POPCORN

23. MARIE CALLENDER’S LATTICE APPLE PIE

24. SOY SAUCE

25&26. SALAMI & HOT DOGS

27. COFFE ICE CREAM

28. DORITOS

29. SPORTS DRINKS

30. COFFEE CREAMER

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